Swimrun Australia

SYDNEY NORTH

EXPERIENCE

DISTANCE

9.55KM

SECTIONS

9

MINIMUM AGE

14 YEARS

Experience has all the best bits with half the climb!
This 9.55km course packs in the epic views, stunning trails, and exhilarating swims, without going full send on the elevation. It’s fun, fast, and totally achievable. The perfect adventure hit that’ll leave you grinning at the finish.

SWIM

RUN

GEAR

This distance can be completed with minimal gear and equipment.
RECOMMENDED
COMPULSORY

the course flow

SECTION DISCIPLINE DISTANCE DESCRIPTION
1 Run 100m Grass
2 Swim 150m Harbour
3 Run 700m Trail
4 Swim 400m Harbour
5 Run 2,400m Trail, Footpath
6 Swim 550m Harbour
7 Run 2,100m Footpath
8 Swim 750m Harbour
9 Run 2,400m Footpath, Sand

*Distances are approximate. Swim distances include any wade component and do not account for the tide. The final course is determined on the morning of the event.

course map

YOUR
ADVENTURE

Less to cover, more to love. With just a handful of sections, each one offers something special; challenging enough to feel proud, but totally doable. Add in some of Sydney’s best harbour views, and you’ve got an experience you won’t forget. 100% worth the effort.

The Run Sheet

0630-0730

Registration

Clontarf Reserve

0630-0730

0735

Bag Drop Closes

Carpark

0735

0740

Athlete Briefing

At the start line

0740

0745

Experience Team Start

All-category start
Competitors to the front

0745

0750

Experience Solo Start

All-category start
Competitors to the front

0750

~0905

First Finishers

Queenscliff Beach

~0905

1030

Presentations

Finish Hub

1030

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Aquathlon

Stroke 'N Stride

New to swimrun? This barefoot aquathlon is the perfect intro. No gear, just sand, sea, and two fun circuits. You’ll pass through the event hub mid-race to cheers from friends and family. Easy to try, hard not to love.