FOR THE
AMPHIBIOUS

AN EVERY BODY ADVENTURE

SWIMRUN EVENTS

MELBOURNE

SAT, 29 MARCH 2025*

Follow the bay trail from Beaumaris to Brighton. Stunning red cliff faces are replaced by the sunken HMVS Cerberus, and iconic Brighton bathing boxes and Brighton Baths.

S'NS | SPRINT | SHORT | LONG

COMING SOON

SYDNEY EAST

SAT, 12 APRIL 2025

Australia's award-winning original swimrun on a scenic, undulating harbour side course with magnificent views of the Sydney Harbour Bridge and Sydney Opera House.

S'NS | SPRINT | SHORT | LONG

LEARN MORE

JERVIS BAY

17 MAY 2025*

Sparkling-white sands, dazzling aqua waters and tranquil trails combine to make this South Coast location a swimrun paradise and the perfect end to the swimrun year.

S'NS | SHORT | LONG

COMING SOON

GOLD COAST

13 SEPTEMBER 2025

A coastal classic that spans sand, surf and stunning inland waterways whilst the iconic Surfers skyline looms large throughout - it's the perfect mid-winter adventure.

S'NS | SPRINT | SHORT | LONG

LEARN MORE

CHAMPIONSHIP

SYDNEY NORTH

11 OCTOBER 2025

An epic journey from bridge to beach in the heart of Sydney's North Harbour and Northern Beaches with incredible views from inside the National Parks across to The Heads.

S'NS | SHORT | LONG

LEARN MORE

STROKE 'N STRIDE EVENTS

GOLD COAST

SAT, 21 SEPTEMBER 2024

A coastal classic that spans sand, surf and stunning inland waterways whilst the iconic Surfers skyline looms large throughout - it's the perfect mid-winter adventure.

S'NS | SPRINT | SHORT | LONG

ENTRIES OPEN

SYDNEY NORTH

SAT, 19 OCTOBER 2024

An epic journey from bridge to beach in the heart of Sydney's North Harbour and Northern Beaches with incredible views from inside the National Parks across to The Heads.

S'NS | SHORT | LONG

ENTRIES OPEN

CHAMPIONSHIP

MELBOURNE

MARCH 2025

Follow the bay trail from Beaumaris to Brighton. Stunning red cliff faces are replaced by the sunken HMVS Cerberus, and iconic Brighton bathing boxes and Brighton Baths.

S'NS | SPRINT | SHORT | LONG

COMING SOON

SYDNEY EAST

SAT, 12 APRIL 2025*

Australia's award-winning original swimrun on a scenic, undulating harbour side course with magnificent views of the Sydney Harbour Bridge and Sydney Opera House.

S'NS | SPRINT | SHORT | LONG

LEARN MORE

JERVIS BAY

MAY 2025

Sparkling-white sands, dazzling aqua waters and tranquil trails combine to make this South Coast location a swimrun paradise and the perfect end to the swimrun year.

S'NS | SHORT | LONG

COMING SOON

*Date TBC. Hold the date.

RACE YOUR WAY

Swim and run? You can swimrun

CHOOSE YOUR DISTANCE

Something for everyone at every stage

CHOOSE YOUR DISTANCE

Something for everyone at every stage

STROKE 'N STRIDE

Barefoot aquathlon-style
2-3M

SWIMRUN SPRINT

Have a go & have fun
5-9KM

SWIMRUN SHORT

Take it on or take your time
10-14KM

SWIMRUN LONG

The Championship distance
15-24KM

PICK A CATEGORY

Race by yourself or team up to share the experience

PICK A CATEGORY

Race by yourself or team up to share the experience

SOLO

Challenge yourself & make friends along the way

TEAM

Share every step of the adventure with a buddy

MIX & MATCH YOUR GEAR

Choose as little or as much gear as you like

MIX & MATCH YOUR GEAR

Choose as little or as much gear as you like

SKINS

Race light with just the essentials

BASICS

Something buoyant & hand paddles?

FULL KIT

A wetsuit, pull buoy & paddles

LEG	DISCIPLINE	DISTANCE*
		6,000m
1	Run	900m
2	Wade/Swim	500m
3	Run	280m
4	Swim	330m
5	Run	1,940m
6	Swim	330m
7	Run	280m
8	Swim/Wade	500m
9	Run	780m
10	Swim	100m
11	Run	60m

FOR THE AMPHIBIOUS

SWIMRUN EVENTS

MELBOURNE

SYDNEY EAST

JERVIS BAY

GOLD COAST

SYDNEY NORTH

STROKE 'N STRIDE EVENTS

GOLD COAST

SYDNEY NORTH

MELBOURNE

SYDNEY EAST

JERVIS BAY

Delivering environmentally-friendly events

RACE YOUR WAY