09 NOV
NEXT EVENT – MAY, 2024
WE HAVE UPDATED OUR POTENTIAL 2024 DATE TO SATURDAY, 11 MAY 2024.
PENCIL IN THIS DATE IN YOUR DIARY, BUT DON’T LOCK ANYTHING IN UNTIL WE HAVE CONFIRMED IT.
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Sydney North is an epic urban adventure that begins at Clontarf Reserve and makes its way along the popular Spit Bridge to Manly trail, passing through National Parks, across sandy beaches, and alongside ancient Aboriginal sites and heritage gun emplacements, before arriving at one of Sydney’s most beloved beaches – Manly.
With incredible views across Sydney Harbour and Sydney’s Northern Beaches, including the Heads, Sydney Ferries and flotillas of yachts, this is a truly magnificent swimrun right in the heart of Sydney’s North Harbour.
The course has been designed to get the most out of the natural flow of the route with longer sections that allow for exhilarating point-to-point swims and magnificent national park trail runs. The range of run surfaces and change in evaluation make this a challenging yet extremely rewarding course. One thing is for sure, you’ll know you’ve been on an adventure when you run up the soft sand to finish at Queenscliff!
Participate solo in all races or team up in the long race that also doubles as the 2024 Australian Swimrun Championship (with double Series points on offer).
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
DATE
ANNOUNCEMENT
09 NOV
NEXT EVENT – MAY, 2024
WE HAVE UPDATED OUR POTENTIAL 2024 DATE TO SATURDAY, 11 MAY 2024.
PENCIL IN THIS DATE IN YOUR DIARY, BUT DON’T LOCK ANYTHING IN UNTIL WE HAVE CONFIRMED IT.
ENTRY | EARLY BIRD | STANDARD | LATE | DAY LICENCE* |
---|---|---|---|---|
SWIMRUN SPRINT SOLO | $98.00 | $109.00 | $120.00 | $3.50 |
SWIMRUN LONG SOLO | $161.00 | $179.00 | $197.00 | $3.50 |
SWIMRUN LONG TEAM | $305.00 | $339.00 | $373.00 | $3.50 PP |
There are no entry refunds
*A Triathlon Australia One Day Licence is required if the participant is not a member of Triathlon Australia. This fee includes Public Liability and Personal Accident Cover to the holder.
A booking and payment processing fee of $1.30 + 2.75% is added to each purchase.
Team Entry
Team entries are only available in the Long race. There are male, female and mixed (one male, one female) categories.
2024 Swimrun Australia Series Points
Points are only earned in the Swimrun Long Team race.
Entry Details Required
For team entries, one team member (the team leader) will be responsible for entering on behalf of both members. In order to do this, the team leader will need to collect the following information from their partner before starting the entry process.
The team leader will also be accepting the Terms & Conditions and signing the Waiver on behalf of their partner, so permission should be obtained first (these can be read here).
Entry Period
Entries will close three days prior to the event, unless sold out prior.
Capacity
Solo: 200 individuals
Team: 150 teams
Waiting List
Should capacity be reached before entries close, a waitlist will be opened. If a new spot becomes available, the next person on the waitlist will be contacted via SMS and given 24 hours to enter.
Entry Changes
Teams can change one team member or make one race category change up three days prior to the event (sign in to change via green Change/Modify Entry button). The administration fee for changes is $20.
Solo entries cannot be changed or transferred to another person.
Minimum Age Determination
Age determination for the minimum age for entry for all races and for age category assignment is determined by the athlete’s age on December 31st during the Triathlon Australia season which runs from 1 July to 30 June.
For this event, the date for determining an athlete’s age is 31 December 2024.
Stroke ‘N Stride: 12-years-old
Short: 14-years-old
Long: 17-years-old
Pre-requisites
Stroke ‘N Stride: Can swim 400m continuously in open water
Short & Long: Can swim 1km continuously in open water
See Section 2.3: Eligibility of the Swimrun Australia Race Rules for official eligibility rules.
This event will be conducted under Swimrun Australia’s Race Rules.
The Race Rules cover the following:
– Introduction to competition rules
– Athlete conduct (including entry conditions and eligibility)
– Course
– Equipment
– Penalties
– Swimrun Australia conduct
– Sponsors and Media Exposure
To view the latest Race Rules and Waiver documents, visit the Official Resources page.
Schedule
6:30-7:20 am – Registration
~7:45 am – Long/Short Start (Clontarf Reserve)
10:30 am – Presentations (Queenscliff)
11:30 am – Last finishers (Queenscliff)
Athlete & Gear Logistics
As this event has point-to-point courses, there are some logistics to be managed.
Getting yourself to the start
It is the athlete’s responsibility to get themselves to the start at Clontarf Reserve. We suggest you get dropped off or that you take an Uber/Taxi.
Getting your gear from the start to the finish
Swimrun Australia will transport your gear from the start to the finish.
Getting yourself back to the start
If you have left a vehicle at the start, it is your responsibility to get yourself back to the start.
More details on logistics will be provided in the Athlete Guide closer to the event.
Compulsory items: Swimsuit, shoes, swim cap, vest*, whistle, timing bracelet^.
Optional items: Wetsuit, wetsuit shorts, goggles, pull buoy, hand paddles, nutrition.
Prohibited items: Swim fins, motorised aids, tow floats, backpacks.
*Vests are supplied by SRA and returned at the finish line. ^Timing bracelets are returned at the finish line.
View the Swimrun Basics page for more information and tips on race gear and ensure you read Section 4: Equipment in the Swimrun Australia Race Rules.
After entering, teams can change one team member and make one race category change up to when entries close or 3-days before the event, whichever is latest.
The administration fee for changes is $20.
To make a transfer sign in to the registration system via the green [Change/Modify Entry] button here.
WHAT’S INCLUDED
All Swimrun Australia events are professionally run, safe and inclusive. Sanctioning, technical support and insurance are provided by Triathlon Australia.
The adrenaline rush of excitement and joy when the finisher medal falls in your hands could be one of the best moments in your swimrun journey.
Wear it loud, wear it proud, your event merch is your ticket to show the world you're a swimrunner. It's a satisfying feeling to recount your adventure.
With our digital timing, you'll be tracked throughout the course and your family and friends will be able to follow your journey online - no pressure!
That's right – your low-res digital race photos are complimentary. Be sure to smile large, just think of how good you'll look on social media after the race!
Water stations and fruit will be awaiting you at the start line, finish line and along the course.
Bring your friends, and drag along your family, the event hub will have coffee, food and a DJ with race commentary.
HAVE A GO & ENJOY THE SWIMRUN EXPERIENCE. RACE AT YOUR OWN PACE. NO TIME LIMIT. PARTICIPATE SOLO OR RACE WITH YOUR MATES. GOOD BALANCE OF SWIM AND RUN.
SECTIONS: 5
TOTAL DISTANCE: 1.76KM (29%)
LONGEST SECTION: 500M (INCL. WADE)
TYPES: FLAT HARBOUR BEACHES & BAY
SECTIONS: 6
TOTAL DISTANCE: 4.24KM (71%)
LONGEST SECTION: 1.94KM
TYPES: TRAIL, SAND, FOOTPATH
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
6,000m | ||
1 | Run | 900m |
2 | Wade/Swim | 500m |
3 | Run | 280m |
4 | Swim | 330m |
5 | Run | 1,940m |
6 | Swim | 330m |
7 | Run | 280m |
8 | Swim/Wade | 500m |
9 | Run | 780m |
10 | Swim | 100m |
11 | Run | 60m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
THIS RACE CAN BE COMPLETED WITH MINIMAL GEAR AND EQUIPMENT
WE RECOMMEND: SWIMSUIT, WETSUIT SHORTS & GOGGLES
+ COMPULSORY VEST, SWIM CAP, WHISTLE & SHOES
We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote
We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote
LESS IS MORE. ONLY A SMALL NUMBER OF SECTIONS BUT EACH IS UNIQUE AND CHALLENGING IN ITS OWN RIGHT. ENJOY SOME OF THE BEST HARBOUR VIEWS IN ALL OF SYDNEY. YOU WON’T REGRET IT.
SECTIONS: 3
TOTAL DISTANCE: 2KM
LONGEST SECTION: 800M
TYPES: FLAT HARBOUR BEACHES & BAY
SECTIONS: 4
TOTAL DISTANCE: 7.6KM
LONGEST SECTION: 3KM
TYPES: TRAIL, SAND, FOOTPATH
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
9,600m | ||
1 | Run | 100m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 2,400m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
THIS RACE CAN BE COMPLETED WITH MINIMAL GEAR AND EQUIPMENT
WE RECOMMEND: SWIMSUIT, WETSUIT SHORTS & GOGGLES
+ COMPULSORY VEST, SWIM CAP & SHOES
LESS IS MORE. ONLY A SMALL NUMBER OF SECTIONS BUT EACH IS UNIQUE AND CHALLENGING IN ITS OWN RIGHT. ENJOY SOME OF THE BEST HARBOUR VIEWS IN ALL OF SYDNEY. YOU WON’T REGRET IT.
SECTIONS: 5
TOTAL DISTANCE: 3KM
LONGEST SECTION: 800M
TYPES: FLAT HARBOUR BEACHES & BAY
SECTIONS: 6
TOTAL DISTANCE: 14KM
LONGEST SECTION: 3.2KM
TYPES: TRAIL, SAND, FOOTPATH
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
17,000m | ||
1 | Run | 3,200m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 1,200m |
8 | Swim | 600m |
9 | Run | 2,400m |
10 | Swim | 400m |
11 | Run | 2,000m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
THIS RACE IS BEST COMPLETED WITH A RANGE OF EQUIPMENT TO REDUCE FATIGUE OVER THE LONGER DISTANCE. NUTRITION CAN ALSO BE CARRIED FOR SUSTAINED ENERGY.
WE RECOMMEND: WETSUIT, HAND PADDLES, PULL BUOY & GOGGLES
+ COMPULSORY VEST, SWIM CAP & SHOES