SHORT COURSE INDIVIDUAL
CLONTARF TO MANLY
9.6KM
7 LEGS
2KM SWIM / 7.6KM RUN
14+ years
MALE / FEMALE / U19
LOCATION:
MANLY
SYDNEY NSW
AUSTRALIA
PREMIER PARTNERS
SPONSORS
EVENT PARTNERS
SUPPORTER
The inaugural Swimrun Australia: Sydney North is an epic urban adventure that starts at Clontarf Reserve and makes its way along the popular Spit Bridge to Manly trail, passing through National Parks, across sandy beaches, and alongside ancient Aboriginal sites and heritage gun emplacements, before arriving at one of Sydney’s most beloved beaches – Manly.
With incredible views across Sydney Harbour and Sydney’s Northern Beaches, including the Heads, Sydney Ferries and flotillas of yachts, this is a truly magnificent swimrun right in the heart of Sydney’s North Harbour.
RACE NAME
DISTANCE*
BREAKDOWN
AGE^ / CATEGORY
SHORT COURSE INDIVIDUAL
CLONTARF TO MANLY
9.6KM
7 LEGS
2KM SWIM / 7.6KM RUN
14+ years
MALE / FEMALE / U19
SHORT COURSE TEAM
CLONTARF TO MANLY
9.6KM
7 LEGS
2KM SWIM / 7.6KM RUN
14+ years
MALE / FEMALE / MIXED
LONG COURSE TEAM
CLONTARF TO MANLY (VIA NORTH HEAD)
2023 AUSTRALIAN SWIMRUN CHAMPIONSHIP
17KM
11 LEGS
3KM SWIM / 14KM RUN
17+ years
MALE / FEMALE / MIXED
*Distances are approximate until final course measurement is complete
^Age is at 31 December 2023
DATE
ANNOUNCEMENT
22 OCT
VIEW OFFICIAL EVENT PHOTOS
THERE ARE 4 PHOTO GALLERIES TO EXPLORE. LOW-RES PHOTOS ARE FREE, AND HI-RES ARE ONLY $2 EACH. SEARCH FOR YOURSELF USING YOUR RACE NUMBER OR UPLOAD A PHOTO TO BE MATCHED.
21 OCT
RESULTS NOW AVAILABLE
ALL RESULTS ARE NOW LIVE. VIEW SHORT COURSE & LONG COURSE.
12 OCT
ATHLETE INFORMATION GUIDE
THE ATHLETE INFORMATION GUIDE IS AVAILABLE AND A LINK HAS BEEN SENT TO ENTRANTS.
PLEASE CHECK YOUR INBOX OR EMAIL INFO@SWIMRUN.COM.AU.
ENTRY | DAY LICENCE* | FEE^ |
---|---|---|
SHORT COURSE INDIVIDUAL (U19) | $3.50 | $97.00 |
SHORT COURSE INDIVIDUAL | $3.50 | $139.00 |
SHORT COURSE TEAM | $3.50 PP | $253.00 |
LONG COURSE TEAM | $3.50 PP | $387.00 |
There are no entry refunds
*A Triathlon Australia One Day Licence is required if the participant is not a member of Triathlon Australia. This fee provides Public Liability and Personal Accident Cover to the holder.
^Plus a booking and payment processing fee of $1.30 + 2.75%.
Individual Entry
Individual entries are available in the short course only.
Team Entry
Team entries are available in both Short Course and Long Course. There are male, female and mixed (one male, one female) categories.
Entry Details Required
For team entries, one team member (the captain) will be responsible for entering on behalf of both members. In order to do this, the captain will need to collect the following information from their partner before starting the entry process.
The captain will also be accepting the Terms & Conditions and signing the Waiver on behalf of their partner, so permission should be obtained first (these can be read here).
Entry Period
Entries will close at 8 pm on Sunday, 8 October (unless sold out prior).
Capacity
Individual: 100 participants
Teams: 200 teams
Waiting List
Should capacity be reached before entries close, a waitlist will be opened. If a new spot becomes available, the next person on the waitlist will be contacted and given 24 hours to enter.
Entry Changes
Teams can change one team member or make one race category change up to 8 pm on the 8th of October 2023 (sign in to change via green Change/Modify Entry button). The administration fee for changes is $20.
Individual entries cannot be changed or transferred to another person.
Minimum Age Determination
Age determination for the minimum age for entry for all races and for age category assignment is determined by the athlete’s age on December 31st during the Triathlon Australia season which runs from 1 July to 30 June.
For this event, the date for determining an athlete’s age is 31 December 2023.
Short Course Individual: 16-years-old
Short Course Team: 15-years-old
Long Course Team: 15-years-old
Pre-requisites
Must be able to swim 1,000 metres in open water in one go.
Needs to be an experienced swimmer and runner and understand the length and difficulty of the race course. The athlete also needs to be aware that the weather conditions on the race day can be very harsh which could make the race even more physically and mentally demanding.
See Section 2.3: Eligibility of the Swimrun Australia Race Rules for official eligibility rules.
Swimrun Australia: Sydney North 2023 will be conducted under Swimrun Australia’s race rules.
The Race Rules cover the following:
– Introduction to competition rules
– Athlete conduct (including entry conditions and eligibility)
– Course
– Equipment
– Penalties
– Swimrun Australia conduct
– Sponsors and Media Exposure
To view the latest Race Rules and Waiver documents, visit the Official Resources page.
Swimrun is unique in that you carry with you, and swim and run with all the gear you start with.
Compulsory items include a swimsuit, shoes, swim cap*, vest*^ and whistle.
Optional items include a wetsuit, goggles, pull buoy, hand paddles, and nutrition.
Prohibited items include swim fins, motorised aids, and backpacks.
*Supplied by SRA ^Returned at the finish line.
View the Swimrun Basics page for more information and tips on race gear and ensure you read Section 4: Equipment in the Swimrun Australia Race Rules.
Schedule
6:30-7:20 am – Registration
~7:45 am – Long/Short Start (Clontarf Reserve)
10:30 am – Presentations (Queenscliff)
11:30 am – Last finishers (Queenscliff)
Athlete & Gear Logistics
As this event has point-to-point courses, there are some logistics to be managed.
Getting yourself to the start
It is the athlete’s responsibility to get themselves to the start at Clontarf Reserve. We suggest you get dropped off or that you take an Uber/Taxi.
Getting your gear from the start to the finish
Swimrun Australia will transport your gear from the start to the finish.
Getting yourself back to the start
If you have left a vehicle at the start, it is your responsibility to get yourself back to the start.
More details on logistics will be provided in the Athlete Guide closer to the event.
After entering, teams can change one team member and make one race category change up to 8 October 2023.
The administration fee for changes is $20.
To make a transfer sign in to our registration system via the green [Change/Modify Entry] button.
Choose from two epic course distances that will provide a challenge for every ability level. Introduce yourself to the sport of swimrun with the four-run, three-swim 9.6km short course, or take on the full 17.6km long course distance that adds the North Head section and another two-swims and a run.
The short course takes teams from Clontarf Reserve, Clontarf to Queenscliff SLSC, Manly. The course covers 9.6km with 7.6km of running over 4 legs and 2km of swimming over 3 legs.
The long course takes teams from Clontarf Reserve, Clontarf to Queenscliff SLSC, Manly via North Head. The course covers 17km with 14km of running over 6 legs and 3km of swimming over 5 legs.
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
9,600m | ||
1 | Run | 100m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 2,400m |
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
17,000m | ||
1 | Run | 3,200m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 1,200m |
8 | Swim | 600m |
9 | Run | 2,400m |
10 | Swim | 400m |
11 | Run | 2,000m |
The short course takes teams from Clontarf Reserve, Clontarf to Queenscliff SLSC, Manly. The course covers 9.6km with 7.6km of running over 4 legs and 2km of swimming over 3 legs.
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
9,600m | ||
1 | Run | 100m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 2,400m |
The long course takes teams from Clontarf Reserve, Clontarf to Queenscliff SLSC, Manly via North Head. The course covers 17.4km with 14km of running over 6 legs and 3km of swimming over 5 legs.
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
17,000m | ||
1 | Run | 3,200m |
2 | Swim | 600m |
3 | Run | 3,000m |
4 | Swim | 600m |
5 | Run | 2,100m |
6 | Swim | 800m |
7 | Run | 1,200m |
8 | Swim | 600m |
9 | Run | 2,400m |
10 | Swim | 400m |
11 | Run | 2,000m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
WHAT’S INCLUDED
All Swimrun Australia events are professionally run, safe and inclusive. Sanctioning, technical support and insurance are provided by Triathlon Australia.
The adrenaline rush of excitement and joy when the finisher medal falls in your hands could be one of the best moments in your swimrun journey.
We provide event merch you can purchase as your ticket to show the world you're a swimrunner. It's a satisfying feeling to recount your adventure.
With our digital timing, you'll be tracked throughout the course and your family and friends will be able to follow your journey online - no pressure!
That's right – your digital race photos are complimentary. Be sure to smile large, just think of how good you'll look on social media after the race!
Water stations, fruit and Tailwind Nutrition will be awaiting you at the start line, finish line and along the course.
Bring your friends, and drag along your family, the event hub will have coffee, food and a DJ with race commentary.
FREE SHIPPING
USE THE CODE “SWIMRUNFREE” TO GET FREE SHIPPING!
ORDERS MUST BE PLACED BY SUN, 24 SEPTEMBER 2023
ONLY A LIMITED RANGE WILL BE AVAILABLE AT THE EVENT
PURCHASES ARE PROCESSED VIA THE DELFINA ONLINE SHOP & COLLECTED AT THE EVENT
This event only happens with the generous support of volunteers.
If you’d like to volunteer as event crew, we have course marshal roles available, where you’ll keep an eye on athletes and cheer them on!
All volunteers will receive a special thank you kit, refreshments, and a discount on participating in future events (if you’re inspired by what you see!).