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Fun aquathon-style races for everyone
HAVE A GO & ENJOY THE SWIMRUN EXPERIENCE. RACE AT YOUR OWN PACE. NO TIME LIMIT. PARTICIPATE SOLO OR RACE WITH YOUR MATES. GOOD BALANCE OF SWIM AND RUN.
SECTIONS: 5
TOTAL DISTANCE: 1.76KM (29%)
LONGEST SECTION: 500M (INCL. WADE)
TYPES: FLAT HARBOUR BEACHES & BAY
SECTIONS: 6
TOTAL DISTANCE: 4.24KM (71%)
LONGEST SECTION: 1.94KM
TYPES: TRAIL, SAND, FOOTPATH
LEG | DISCIPLINE | DISTANCE* |
---|---|---|
6,000m | ||
1 | Run | 900m |
2 | Wade/Swim | 500m |
3 | Run | 280m |
4 | Swim | 330m |
5 | Run | 1,940m |
6 | Swim | 330m |
7 | Run | 280m |
8 | Swim/Wade | 500m |
9 | Run | 780m |
10 | Swim | 100m |
11 | Run | 60m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
THIS RACE CAN BE COMPLETED WITH MINIMAL GEAR AND EQUIPMENT
WE RECOMMEND: SWIMSUIT, WETSUIT SHORTS & GOGGLES
+ COMPULSORY VEST, SWIM CAP, WHISTLE & SHOES
We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote
We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote
Multiple distance options on a pool and path course consisting of laps of Miami Pool and circuits of Pizzey Park.
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LOCATION: MIAMI AQUATIC CENTRE
TYPE: POOL
LENGTH: 50M
LOCATION: PIZZEY PARK
TYPES: FOOTPATH
GEAR: SHOES COMPULSORY
KIDS
7-9 YEARS
LEG | DISCIPLINE | DISTANCE | NO. OF LAPS |
---|---|---|---|
1,100m | |||
1 | Run | 1,000m | 1 |
2 | Swim | 100m | 2 |
KIDS
10-13 YEARS
LEG | DISCIPLINE | DISTANCE | NO. OF LAPS |
---|---|---|---|
2,300m | |||
1 | Run | 2,100m | 1 |
2 | Swim | 200m | 4 |
OPEN 1 LAP
12+ YEARS
LEG | DISCIPLINE | DISTANCE | NO. OF LAPS |
---|---|---|---|
2,500m | |||
1 | Run | 2,100m | 1 |
2 | Swim | 400m | 8 |
OPEN 2 LAP
14+ YEARS
LEG | DISCIPLINE | DISTANCE | NO. OF LAPS |
---|---|---|---|
5,400m | |||
1 | Run | 2,100m | 1 |
2 | Swim | 400m | 8 |
3 | Run | 2,500m | 1 |
4 | Swim | 400m | 8 |
SUNDAY, 8 SEPTEMBER 2024
6:30 AM – REGISTRATION
7:00 AM – RACE
8:00 AM – RANDOM PRIZE DRAW
KIDS – $15
OPEN 1 LAP – $25
OPEN 2 LAP – $35
A TRIATHLON AUSTRALIA ONE DAY LICENCE (ODL) IS REQUIRED IF THE PARTICIPANT IS NOT A MEMBER OF TRIATHLON AUSTRALIA. THE SUBSIDISED ODL FEE IS $2.50 FOR OPEN RACES ONLY (USUALLY $4.50).
*CONDITIONS APPLY: MUST ENTER THE SRA: GOLD COAST EVENT FIRST AND BE SENT A UNIQUE ENTRY CODE. NO ENTRY REFUNDS FOR THE SWIMRUN EVENT IF FREE STROKE ‘N STRIDE ENTRY USED. NO RETROSPECTIVE FREE ENTRY IF YOU ENTER THIS STROKE ‘N STRIDE EVENT FIRST. OFFER NOT AVAILABLE ON THE DAY OF THIS EVENT. EXCLUDES KIDS RACES. NO TRANSFERS, FREE ENTRY MUST BE USED BY THE PERSON IT WAS ALLOCATED TO, AND ENTRIES WILL BE CROSS-MATCHED. A TRIATHLON AUSTRALIA ONE DAY LICENCE IS REQUIRED IF PARTICIPANT IS NOT A MEMBER OF TRIATHLON AUSTRALIA AND IS NOT INCLUDED IN THE FREE ENTRY.
YOU CAN ONLY ENTER ONE RACE AS THEY’RE RACED CONCURRENTLY
ALL RACES START WITH THE RUN LEG
SHOES ARE COMPULSORY ON THE RUN LEG AND MUST BE REMOVED ON THE SWIM LEG
THERE IS A TRANSITION AREA INSIDE THE AQUATIC CENTRE (SHOES/NUTRITION)
IN THE POOL YOU SWIM UP ONE LANE, SWITCH LANES, THEN SWIM BACK DOWN THE NEXT LANE
THERE IS NO DIVING INTO THE POOL
AGE IS DETERMINED AS AT 31 DEC 2024
EXPAND MAP TO VIEW ALL RACE COURSES
Raced in conjunction with the Swimrun Australia: Gold Coast event, this is an out-and-back course. It rounds the North Burleigh Headland, heading south first and then north.
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SECTIONS: 2
TOTAL DISTANCE: 600M
LONGEST SECTION: 300M
TYPE: SURF BEACH
SECTIONS: 3
TOTAL DISTANCE: 1,400M
LONGEST SECTION: 800M
TYPE: SAND
OPEN
12+ YEARS
LEG | DISCIPLINE | DISTANCE |
---|---|---|
2,000m | ||
1 | Run | 300m |
2 | Swim | 300m |
3 | Run | 800m |
4 | Swim | 300m |
5 | Run | 300m |
7:00-7:45 am – Registration (MIAMI SLSC)
7:50 am – Race briefing (ON BEACH)
8:00 am – Race start
9:00 am – Presentations (FINISH LINE)
NO EQUIPMENT ALLOWED (I.E. SHOES/PULL BUOY/PADDLES)
AGE IS DETERMINED AS AT 31 DEC 2024
Raced in conjunction with the Swimrun Australia: Sydney North event, the race involves completing two sand and sea circuits and crossing the event hub mid-race, to the roaring support of your friends and family.
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SECTIONS: 2
TOTAL DISTANCE: 600M
LONGEST SECTION: 300M
TYPE: SURF BEACH
SECTIONS: 3
TOTAL DISTANCE: 1,600M
LONGEST SECTION: 800M
TYPE: SAND
OPEN
12+ YEARS
LEG | DISCIPLINE | DISTANCE |
---|---|---|
2,200m | ||
1 | Run | 100m |
2 | Swim | 300m |
3 | Run | 800m |
4 | Swim | 300m |
5 | Run | 700m |
7:00-8:00 am – Registration (Queenscliff SLSC)
8:10 am – Race briefing
8:15 am – Race starts
9:30 am – Presentations
NO EQUIPMENT ALLOWED (I.E. SHOES/PULL BUOY/PADDLES)
AGE IS DETERMINED AS AT 31 DEC 2024