STROKE 'N STRIDE
2.2KM | 5 SECTIONS
12 YEARS +
ARE YOU LOOKING FOR AN INTRODUCTION INTO AMPHIBIOUS RACING? KEEN TO PUT IT ALL ON THE LINE IN A SHORT BURST OF ENERGY? THE STROKE ‘N STRIDE RACE IS ANYTHING YOU WANT IT TO BE.
SWIM
SECTIONS: 2
TOTAL DISTANCE: 600M
LONGEST SECTION: 300M
TYPES: SURF BEACH
RUN
SECTIONS: 3
TOTAL DISTANCE: 1,600KM
LONGEST SECTION: 800M
TYPES: SAND
COURSE BREAKDOWN
LEG | DISCIPLINE | DISTANCE* |
|---|---|---|
2,200m | ||
1 | Run | 100m |
2 | Swim | 300m |
3 | Run | 800m |
4 | Swim | 300m |
5 | Run | 700m |
Graphic maps are not to scale. *Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
COURSE MAP
RECOMMENDED GEAR
THIS RACE CAIS COMPLETED WITH NO ADDITIONAL GEAR.
WE RECOMMEND: SWIMSUIT, GOGGLES
+ COMPULSORY SWIM CAP